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What an awesome place! I highly recommend coming to this box (both beginners and experienced trainers) if you are in Thailand! The classes are well planned including good warm-up and then both strength and metcon sessions. On Saturdays there is always an amazing team workout that can’t be missed! Robert is a very friendly coach and makes you work harder and harder. The atmosphere in the box is really friendly! There is also an open gym every day, so you can also practice your own workouts.
I can only recommend this box to everyone!
Robert and his box made my stay on Lanta complete. A genuinely nice guy, great coach (thank you you for fixing my clean) and the best place around for some workout (or doing your own thing in open gym). I loved Robert's WOD strategies and compositions!! Would drop-in in any time again, unrestricted recommendation! Thank you, Robert!
I cannot recommend this place highly enough. Robert is an awesome instructor who runs daily fitness classes as well as having an open box for people to use the facilities. As a compete novice to this type of training, Robert was patient and really encouraged me during my month in Koh Lanta and I progressed way beyond my expectations. Robert is excellent at assessing your level and ensuring you are training correctly. The WODs were tough but extremely enjoyable. Fit on Lanta is for experienced athletes, newbies like me and everyone in between. Highly recommended.