

Join us for sweat-filled fun throughout the week! For our group classes we combine functional strength, high intensity, team workouts and HYROX to help you achieve your training goals!
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During the season, our schedule might have some changes, so keep an eye on it regularly. We'll keep you updated on all our social media channels.
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NO BOOKING NEEDED FOR ANY OF OUR CLASSES
SCHEDULE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
OPEN GYM
ICEBATH
7 AM - 5 PM
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HYROX
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8 - 9 AM​
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STRENGTH
CONDITIONING
9:15 - 10:15 AM
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​SUNSET
HIIT
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5 - 6 PM
OPEN GYM
ICEBATH
7 AM - 5 PM​​​​​​
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STRENGTH
CONDITIONING
​
8 - 9 AM​
​​​
HYROX
9:15 - 10:15 AM
​​​​​​
OPEN GYM
ICEBATH
7 AM - 5 PM
​​​
HIIT
​
8 - 9 AM​
​​​
STRENGTH
CONDITIONING
9:15 - 10:15 AM
​​
​​​
​​
​SUNSET
HIIT
​​
5 - 6 PM
OPEN GYM
ICEBATH
7 AM - 5 PM
STRENGTH
CONDITIONING
​
8 - 9 AM​
​​​
HYROX
9:15 - 10:15 AM​
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POWER KIDS
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4:30 - 5:15 PM​​​​​
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OPEN GYM
ICEBATH
7 AM - 5 PM​​
​​
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STRENGTH
CONDITIONING
8 - 9 AM
​​​
​​​
HIIT
​​​
9:15 - 10:15 AM​​​​​
OPEN GYM
ICEBATH
7 AM - 2 PM​
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HYROX TEAM
8 - 9 AM
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TEAM WOD
9.15 - 10.15 AM
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OPEN GYM
ICEBATH
7 AM - 2 PM