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Join us for sweat-filled fun throughout the week! For our group classes we combine functional strength, high intensity, team workouts and HYROX to help you achieve your training goals!

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During the season, our schedule might have some changes, so keep an eye on it regularly. We'll keep you updated on all our social media channels. 

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NO BOOKING NEEDED FOR ANY OF OUR CLASSES

SCHEDULE 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

OPEN GYM 

ICEBATH

 

7 AM - 5 PM
 

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HYROX

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8 - 9 AM​

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STRENGTH 

CONDITIONING
 

9:15 -  10:15 AM

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​SUNSET 
HIIT

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5 -  6 PM

OPEN GYM 

ICEBATH

 

7 AM - 5 PM​​​​​​

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STRENGTH
CONDITIONING

​

8 - 9 AM​

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HYROX

 

9:15 -  10:15 AM

​​​​​​

OPEN GYM 

ICEBATH

 

7 AM - 5 PM

​​​
 

HIIT

​

8 - 9 AM​

​​​
 

STRENGTH 

CONDITIONING
 

9:15 -  10:15 AM

​​
​​​

​​

​SUNSET 
HIIT

​​

5 -  6 PM

OPEN GYM 

ICEBATH

 

7 AM - 5 PM
 

 

STRENGTH
CONDITIONING

​

8 - 9 AM​

​​​
 

HYROX

 

9:15 -  10:15 AM​

 

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POWER KIDS

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4:30 - 5:15 PM​​​​​
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OPEN GYM 

ICEBATH

 

7 AM - 5 PM​​
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​
 

STRENGTH 

CONDITIONING
 

8 - 9 AM

​​​

​​​

HIIT

​​​

9:15 - 10:15 AM​​​​​
 

OPEN GYM 

ICEBATH

 

7 AM - 2 PM​

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HYROX TEAM
 

8 - 9 AM


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TEAM WOD
 

9.15 - 10.15 AM

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OPEN GYM 

ICEBATH

 

7 AM - 2 PM

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