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Join us for sweat-filled fun throughout the week! For our group classes we combine functional strength, high intensity, team workouts and HYROX to help you achieve your training goals!

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During the season, our schedule might have some changes, so keep an eye on it regularly. We'll keep you updated on all our social media channels!

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AERIAL YOGA CLASSES ARE EXTERNAL TEACHER, PAID SEPARATELY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

OPEN GYM 

ICEBATH

 

7 AM - 12 PM​

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STRENGTH
CONDITIONING


9:15 - 10:15 AM
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AERIAL KIDS
7+ YEARS

4:30- 5.20 PM​

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OPEN GYM 

ICEBATH

 

7 AM - 12 PM​​

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HYROX

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7:45 - 8:45 AM

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AERIAL YOGA
STRENGTH & FITNESS


10 AM - 11:15 AM



BOX KIDS

4:30 - 5.10 PM

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OPEN GYM 

ICEBATH

 

7 AM - 12 PM

 


STRENGTH

CONDITIONING


9:15 - 10:15 AM
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OPEN GYM 

ICEBATH

 

7 AM - 12 PM​​
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HYROX

 

7:45 - 8:45 AM



AERIAL YOGA
TRICKS & INVERSIONS

10 AM - 11:15 AM




AERIAL KIDS
7+ YEARS 

4:30 - 5:20 PM

OPEN GYM 

ICEBATH

 

7 AM - 12 PM​

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STRENGTH
CONDITIONING

 

9:15 - 10:15AM


AERIAL YOGA
STRETCH & RELAX

4 PM - 5 PM

OPEN GYM 

ICEBATH

 

7 AM - 12 PM​​​​​



CLOSED

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