top of page
DSC00062-Enhanced-NR_edited.jpg

Join us for sweat-filled fun throughout the week! For our group classes we combine functional strength, high intensity, team workouts and HYROX to help you achieve your training goals!

​

During the season, our schedule might have some changes, so keep an eye on it regularly. We'll keep you updated on all our social media channels.

SCHEDULE 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

OPEN GYM 

ICEBATH

 

7 AM - 5 PM
 

​

HYROX

​

8 - 9 AM​

​​​
 

STRENGTH 

CONDITIONING
 

9:15 -  10:15 AM

​​

OPEN GYM 

ICEBATH

 

7 AM - 5 PM​​​​​​

​​

​​

STRENGTH
CONDITIONING

​

8 - 9 AM​

​​​
 

HYROX

 

9:15 -  10:15 A

​​​

​

BOX KIDS​

​

4:30 - 5:15 PM

​

​​


​POWER KIDS

​​

5:30 - 6:15 PM​

​

OPEN GYM 

ICEBATH

 

7 AM - 5 PM

​​​
 

HIIT

​

8 - 9 AM​

​​​
 

STRENGTH 

CONDITIONING
 

9:15 -  10:15 AM

​

OPEN GYM 

ICEBATH

 

7 AM - 5 PM
 

 

STRENGTH
CONDITIONING

​

8 - 9 AM​

​​​
 

HYROX

 

9:15 -  10:15 AM​
​​
​

 

BOX â€‹KIDS

 

4:30 - 5:15 PM

​

 

​
POWER KIDS

​

5:30 - 6:15 PM​​​​​
​

OPEN GYM 

ICEBATH

 

7 AM - 5 PM​​
​​
​
 

HIIT

​

8 - 9 AM​

​​​
 

STRENGTH 

CONDITIONING
 

9:15 -  10:15 AM
 

OPEN GYM 

ICEBATH

 

7 AM - 2 PM​

​

​

HYROX TEAM
 

8 - 9 AM


​
TEAM WOD
 

9.15 - 10.15 AM

​



CLOSED

bottom of page